Massage is an ancient treatment from around the world for many ailments and has many therapeutic benefits.
Swedish massage can be a lovely relaxing massage or a deeper manipulation of tired or aching muscles.
Swedish massage uses strokes such as effleurage to warm and relax the client, friction to help adhesions and deeper kneeding to improve movement and blood flow.
The relaxation massage usually involves working with the muscles of the back, neck and shoulders but for a real luxurious and relaxing treatment a full body massage is wonderful to unwind, switch off from everyday stresses and leaves the client feeling totally refreshed and rejuvenated.
Tailored Swedish Massage
Nirvanaoffers specific massage depending on ailment but is more often asked to help relax and unwind a client recovering from a busy life.
Many of us live a frenetic life and there is nothing better than taking time out to recharge and unwind.
Massage is very therapeutic helping the client to relax and feel pampered.
Swedish massage works on the muscles increasing blood flow and drainage leaving a client feeling revitalised, with more energy and a sense of well being.